Leesann’s interest in healing through movement began as a child who loved to dance and was able to overcame a life threatening heart condition. She earned a dual Bachelor of Arts Degree from Sonoma State University in Dance and Theatre, graduating with honors. She continued her education at Naropa Institute in Boulder, Colorado, focusing on Dance and Theatre as healing modalities. She has taught theatre and dance to all ages, creating original performance pieces for her students. She is an accredited Montessori teacher, and has shared her love of movement in the classroom with many students.
Leesann began her dedicated Hatha Yoga practice in 2009. She became a certified Bikram Yoga teacher in the Spring of 2011.
From 2013-16, she was fortunate to be able to represent the state of California at both the State and National level for USA Yoga, in the 50+years Masters Division. Her yoga journey continues to deepen and evolve. She is a student of Yin Yoga founders Paul and Suzee Grilley. Leesann has completed over 600 hours training with them in Yin Yoga and Meditation. She is also involved with Sarah Powers Insight Yoga Training Program. Additionally, Leesann holds a certification in Trauma-Informed Yoga with Hala Khouri, and Kyra Hagaland, as well as Uprising Yoga founder Jill Ippolito.
Leesann’s inspiration and joy comes from witnessing the expansion and healing of those around her. To better meet the needs of her students, Leesann continues to research the science of neuro-plasticity in relation to our brains and myofascial bodies. This exciting study holds profound implications for our health as well as a re-definition of the aging process. This passion has led her to create Ahvana Blue Yoga, a program dedicated to healing and growth through yoga, nurturing the integration of the mind/body connection in the aftermath of traumatic experience. She looks forward to sharing this yoga journey with you.