New Pole Fitness Discovery Workshop
6 Consecutive Saturdays
This Unique Workshop Is designed to Open the Mind and Body to New Heights Through Movement, Music and Dance for Personal Expression, Strength, Healing and Fun
Pole Conditioning Movement and Pole Instruction are Synergistically Woven Together for a Safe, Optimal Pole Fitness Experience for Students of All Levels.
*This exclusive workshop includes access to all Yoga, Pilates and Pole Conditioning classes at Hot Yoga Plus for 3 months.
Please click this link and submit your information for interest in this special workshop
https://hotyogapluspalmsprings.com/events
*Reserve Early, Special Early Pricing, Limited Availability
Please Contact Annmarie
hotyogapalmsprings@gmail.com
760 832 8655
Please Fill Out This Interest Application For Pole Fitness Discovery Workshop
Blasts From The Recent Past…
Trapeze and Lyra Workshop
DEFY GRAVITY…
Date: Sat Oct 14 2023
Time: 9:30am - 11am
Join us for an exhilarating Trapeze and Lyra Workshop! Get ready to soar through the air and experience the thrill of these breathtaking aerial arts. Whether you're a beginner or have some experience, this workshop is perfect for anyone looking to learn or improve their skills.
Our experienced instructors will guide you through various techniques and tricks on the trapeze and lyra, also known as the aerial hoop. You'll learn how to gracefully maneuver through the air, build strength, and improve flexibility.
Bring your adventurous spirit and a willingness to challenge yourself. This workshop is a fantastic opportunity to meet other aerial enthusiasts and share a fun-filled day of flying high above the ground.
Don't miss out on this incredible chance to experience the magic of trapeze and lyra. Reserve your spot now and get ready for an unforgettable day!
*Limited Availability
For The First Time, Hot Yoga Plus is Presenting...
XPERT Spin Pole Student and Teacher Training Workshop
Dates: Saturday, September 9th - Sunday, September 10th
Time: 9:00 am - 5:00 pm
Over 60 spins, tricks and transition moves PLUS regressions and progressions
Anatomy and Physiology
Warm Up and Cool Down
In-depth class design and lesson planning
Combinations
Controlling movement
Understanding spin pole
Injury prevention
Plus so much more...
This training works through each move individually for a thorough understanding of each Spin Pole movement including emphasis on muscles, progressions, regressions, variations and articulating best form with guidance.
If you would like to teach or just want to develop your Pole Fitness journey, this XPERT workshop is Ideal~
Certificate Training Course
*Reserve Early, Limited Availability
Start Date: 20 May, 2023 Finish Date: 21 May, 2023
Start Time: 9:00 am Finish Time: 5:00 pm
XPERT Pole Fitness is our exclusive teacher training program which guides you to teach a safe and effective beginner/intermediate class. This program focuses on lesson planning, a deep understanding of each movement along with muscle anatomy, movement, progressions, regressions, variations, common mistakes and spotting.
Hot Yoga Plus Palm Springs
611 South Palm Canyon Drive
Palm Springs
Join Barry Raccio for an unforgettable New Moon/Spring Equinox Gong Yoga LIVE event at Hot Yoga Plus in Palm Springs.
This special event is designed to help you release what no longer serves you and tap into your manifestation power to bring your deepest desires to life.
We'll start with a unique combination of mindful yoga movements, mantras, and meditation to prepare your mind and body to relax into a deeply immersive gong sound bath and other healing instruments.
This event is open to all, so don't worry if you're new to yoga or sound healing. Barry is excited to see familiar faces and welcome new ones, as it's been three long years since his last sound bath event in the desert.
Spaces are limited, so early registration is encouraged. Bring a pillow, eye mask, blanket, and yoga mat to ensure your most comfortable space. Dress comfortably and stay hydrated.
Don't miss this opportunity to embrace the new beginnings of the season and start your manifestation journey. Grab a friend or loved one and sign up today to reserve your spot. We can't wait to see you there!
If you want to avoid Eventbrite fees, Venmo @barry-raccio
POLE DANCE WORKSHOP &
AFTER PARTY
Saturday, August 20th
12pm - 2:30pm
Party @ 2:30pm
Vinyasa Flow Yoga & Sound Bath with Leslie
Saturday•Nov 20 @
5:00pm