We are thrilled to announce the launch of Summer Sizzle Pole Fitness 2025, a six-week program featuring pole tricks, dance routines, infused with Burlesque, Lyra and Trapeze.
All Levels Are Welcome!

New Pole Fitness Discovery Workshop
6 Consecutive Saturdays 

This Unique Workshop Is designed to Open the Mind and Body to New Heights Through Movement, Music and Dance for Personal Expression, Strength, Healing and Fun

Pole Conditioning Movement and Pole Instruction are Synergistically Woven Together for a Safe, Optimal Pole Fitness Experience for Students of All Levels.

*This exclusive workshop includes access to all Yoga, Pilates and Pole Conditioning classes at Hot Yoga Plus for 2 months.

*Reserve Early, Special Early Pricing
Limited Availability

Please Contact Annmarie
hotyogapalmsprings@gmail.com
760 832 8655

Please Fill Out This Application For Pole Fitness Discovery Workshop

XPERT Pole Fitness 3&4 is our next level teacher training, developed for those who are looking to teach intermediate plus students in their classes. This training focuses heavily on spotting and the most important foundation tricks and spins that lead onto advanced. Following on from Static Pole 1&2 training, Static Pole 3&4 covers all you need to know to teach a safe and effective lower to higher intermediate class. The course emphasises proper form, smooth transitions and trick entry and exits. This training works through each move individually to understand each movement being taught including muscles, movement, progressions, regressions, variations, common mistakes and spotting when needed. If you are looking to teach intermediate to advanced pole this training is the perfect choice.
Our manuals are updated yearly so you can be confident that you are gaining the most up to date industry knowledge.

Accredited by: Active IQ, EMDUK, ACE, AFAA, NASAM, Pole Dance Community, Pole Safe Federation.

It is compulsory that you can invert confidently before attending this course. We recommend that you can confidently perform moves such as Superman and Inverted D . It is not compulsory but is recommended that you have taken Level 1&2 prior to the training.  If you do not, then you must have previous teaching experience. You do not have to have a group exercise certificate to do our training, however to gain CEC’s with these companies you need to be a member.

ONGOING POLE CLASSES AND PRIVATE LESSONS ARE AVAILABLE

We offer private lessons in a wide variety of dance and fitness forms, Pole Dancing, Bikram yoga, Trapeze, Lyra , Pilates, Vinyasa, Yin and we also have a beautiful Steam Room. Privates are very beneficial to work on areas specific to you; whether you want a poster analysis with Pilates, a private Pole class or a stage routine or a specific strength and/or flexibility routine. Our certified instructors are experts in their field and will patiently help you achieve your creative fitness goals. Please contact us to schedule your private sessions.

OFF-SITE POLE RENTALS

We also offer, X Poles, Lyra poles and Stage Poles for Rent at $350 for up to 24 Hours with a $100 refundable deposit (full deposit will be refunded if our pole is not damaged). May be used on grass, sand, carpet, tile etc... delivery, set up and breakdown is $150. There will be an additional charge for delivery of over 15 miles from our Palm Springs studio. 

760-409-5972