WELCOME TO HOT YOGA PLUS PALM SPRINGS!
We are Dedicated to Your Health and Wellness Journey, and
Finding your Happy Place
WHAT WE BELIEVE…
WE BELIEVE: that yoga and fitness can forward the journey to health and wholeness. Embracing a lifelong devotion to the well-being of one amazing individual: you. On many levels, your practice reflects your own evolution; physically, mentally, emotionally and spiritually. Much like your life, it is a work in progress.
WE BELIEVE the search to become happy, healthy humans — and also pursue a higher level of consciousness — defines the very quality of our lives. Yoga and other exercise continuing over a period of time take you to a realm we can describe only as transcendent, and we’re here to help. This is our hope for your practice.
WE BELIEVE that everyone has personal fitness goals. We applaud that. Even more, we are dedicated to your having a transformational experience that helps you realize a life of vibrant health, balance, joy and inner peace. When you become a part of our community, you are honored for who you are, and where you are in your practice.
WE BELIEVE that to care for your health and fitness, to be devoted to what improves your body, mind and spirit is, in its purest form, an act of self-love. Embracing who you are with acceptance, gratitude and compassion is at the heart of being happy and fulfilled. Add dedication and discipline for good measure.
WE BELIEVE that you are best supported by a community that is kind and compassionate. To that end, everyone in the BYPCV tribe of kindred spirits is a participant in your growth: people with whom you can connect and develop relationships as you pursue your practice, your fitness and the aliveness that comes with authentic health.
WHAT IS BIKRAM YOGA…
Most studios and fitness centers offer yoga in a warm or hot room, but Bikram yoga, sometimes called the original hot yoga style, is a whole different ball game. Back in the 1970s, Bikram Choudhury (a four-time Yoga Champion of India) created a series of poses for amateur yogis. Since Bikram developed his practice, hundreds of Bikram yoga centers have cropped up around the world, from Serbia to San Francisco. Consisting of 26 poses, the Bikram method works every part of the body, giving all the organs, arteries, veins, ligaments, and muscles everything they need to maintain optimum health and maximum function. The sequence is designed so each posture balances out the previous one and prepares you for the next one—allowing for a safe, progressive, life-long practice.